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Quinoa khichdi
Lunch30 min

Quinoa Khichdi

Comforting one-pot meal with quinoa, moong dal and warming Indian spices. Light on the stomach, heavy on nutrition.

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Mediterranean quinoa salad
Lunch15 min

Mediterranean Salad

Fluffy white quinoa, juicy tomatoes, cucumber, olives, feta and a lemony olive-oil dressing. A fitness lunch in minutes.

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Quinoa upma
Breakfast20 min

Quinoa Upma

Replace sooji with quinoa for a high-protein South Indian breakfast that keeps you full till lunchtime.

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Quinoa biryani
Dinner45 min

Vegetable Biryani

All the layered, fragrant magic of biryani — built on a base of fluffy quinoa instead of basmati. Diabetic-friendly and protein-rich.

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Quinoa chilla
Breakfast15 min

Quinoa Chilla

Savoury Indian-style pancakes made with quinoa flour — perfect for a quick, filling breakfast or evening snack.

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Quinoa atta roti
Sides20 min

Quinoa Atta Rotis

Soft, pliable rotis made by mixing cold-pressed quinoa flour with whole wheat — for everyday meals that work harder for you.

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Quinoa porridge
Breakfast15 min

Porridge with Fruits

Creamy, naturally-sweet quinoa porridge topped with banana, berries and almonds — a wholesome way to start the day.

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Quinoa pasta
Dinner25 min

Pasta Primavera

Quinoa penne tossed with seasonal vegetables in a light, creamy sauce. Gluten-free comfort food the whole family loves.

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Quinoa cookies
Snacks30 min

Choco-Chip Cookies

Indulgent yet wholesome cookies built on quinoa flour, oats and dark chocolate — kid-approved, parent-approved.

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Quinoa energy bites
Snacks15 min

No-Bake Energy Bites

Puffed quinoa, dates, nut butter and seeds — bite-sized fuel for fitness goals and busy mornings.

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Quinoa hakka noodles
Dinner20 min

Quinoa Hakka Noodles

Indo-Chinese street-food classic, reinvented with quinoa noodles. Quick, satisfying and packed with veggies.

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Quinoa kheer
Dessert40 min

Quinoa Kheer

Festive Indian dessert reimagined — slow-cooked quinoa simmered in milk with cardamom, jaggery and slivered nuts.

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